Losing weight or staying fit requires a strong commitment to your fitness goal. But because we usually don’t stay true to our initial drives, we need someone that will give us the push – at least, most of us do. But why wait for someone to nudge you on when you already have a dependable partner with you. I’m talking about your Smartphone. You see, technology isn’t as bad as people want us to believe. Modern gadgets can turn some people into couch potatoes, true. But they can also be the loyal fitness partner you’ve been longing for. Simply get a good workout app, and you’re on your way to crushing your fitness goals. The Best Workout Apps for Men
Having trouble choosing a fitness app? I’ve got you covered. Here are 10 excellent options to choose from, depending on your fitness goal.
- Strava
Let’s start things off with one of the best workout apps for men when it comes to outdoor cardio. If you enjoy running outdoors, you’ll definitely love the flexibility of Strava. The app has all the features you’ll expect from an impressive outdoor fitness tracker. It keeps track of your speed, pace, distance, elevation, and the number of calories burned during your workout. But it is not limited to running outdoors only. Strava is great for tracking stats for sports such as cycling, kayaking, hiking, swimming, and even yoga.
The app is compatible with many activity trackers, cycling computers, and high-quality GPS running watches, so you get the benefit of connecting it to your running watch or other devices. It has a segment feature that lets you see specific points in your workout details. Another thing that makes this an excellent option is its built-in social network that allows you to share your workout stats and even join other fitness enthusiasts in digital clubs. Payment plan: free with premium version at $5.00 per month or $59.99 per annum Available for: Android and iOS 2. Couch to 5K
Do you consider yourself a couch potato? Here’s the thing, for many guys out there who’ve tried several times but failed to stick to a workout regimen (no matter how easy it was), it can be tempting to take the easy way out. Lounge on your couch and watch TV all day! Why even bother to try exercising when you’ll fail again, sooner or later? I mean, no one enjoys talking down on themselves, right? Well, it so happens that some smart developer came up with this incredible app specifically designed to take you from wallowing in self-pity on your couch to the 5k long-distance running. If you are just getting started with exercise regimens, you will find the Couch to 5K app helpful for quickly getting you to the 5K goal easily. The app takes you through a 30-minute (or less) training three times weekly. You should be ready to hit 5K in only nine weeks! Couch to 5K gives you audio cues during workouts and comes with four different virtual coaches to guide you during each training session. Payment plan: $2.99 per month Available for: Android and iOS 3. Nike+ Run Club
There’s just no arguing the fact that any list of the best workout apps for men without the mention of Nike+ Run Club is incomplete! It makes sense that one of the leading names in sports footwear has an app to help fitness enthusiasts smash their fitness goals. The Nike+ Run Club app is the perfect app for runners. This app is not called a run club for nothing. It puts you in a virtual community of coaches, friends, and other runners that cheer, motivate, and challenge you to reach your full potentials. With the app, you can receive in-ear audio from elite athletes and coaches, in-run cheers from friends, get personalized coaching plans, take part in global and custom challenges, and share runs with just about anyone in the community.
The app can track your runs with runs GPS and stores important workout details such as heart rate, pace, mile splits, GPS route, and distance. Plus, you get to receive audio feedback tailored to keep you on track. Payment plan: free Available for: Android and iOS 4. JEFIT
It’s hard to ignore a workout app that features the largest exercise database. With 1,300 workout routines, it’s easy to see why more than 8 million people use the JEFIT app. Needless to say, it is one of the very best workout apps for men who are interested in continuously achieving new heights in their quest for staying fit. Apart from featuring HD videos for its many routines such as cardio, rowing, body weight, swimming, dumbbell, planks, and stretching, you can also create custom exercises. JEFIT includes workout programs designed to target glutes, abs, arms, toning, and more. You will find suitable programs on the app regardless of your fitness level. You can keep track of your routines, whether from your mobile device or from the web. And to keep you motivated, the app gives you access to a community of fitness enthusiasts where you can participate in monthly fitness challenges for cash prizes or simply join to get support from experts. With JEFIT’s custom journal, you can set different goals for getting lean, losing weight, or building strength consistently. Payment plan: free with varying subscription plans Available for: Android and iOS 5. Centr
Looking for one of the best workout apps for men that incorporate mindfulness programs, meal plans, and workout regimens? Take a look at Centr. Yep! It’s not a typo. The Centr app was developed by a team of veteran trainers, chefs, and wellbeing experts to help you reach your fitness goal regardless of age or fitness level. You get your very own dietician, wellness coach, and personal trainer all in one app! The app gives you access to weekly programs that are simple and easy to follow. You can see your entire program for the week at a glance and even swap activities. Centr doesn’t just give you new recipes and workout routines every week; it also gives you useful life hacks every week.
The app features two dedicated programs. The Centr unleashed program is a 6-week no-equipment bodyweight workout plan. It is an excellent option for those working out at home without access to training equipment. And the Centr 6 program is a 6-week intense training program that includes six different workout routines, for six rounds and six days weekly, for a total of 6 weeks! Payment plan: 7-day free trial with varying subscription plans Available for: Android and iOS 6. Fitbit Coach
Stay in shape, whether at home, on the road, or at the gym, with the Fitbit Coach app’s dynamic workout routines. Similar to what you will get from a personal trainer, the app can constantly adjust to your goals, capabilities, and feedback. It comes with workout routines that can last from between 7 to 60 minutes, designed to be accessed from your computer or phone. Exercises are recommended based on your daily activities. This enables you to reach your personalized fitness goals faster. You can also access customized coaching through personalized video workouts that provide demonstrations on how to perform each routine, as well as coaching, useful tips, and motivation. New workout routines are added constantly to give you access to hundreds of exercises targeted at your arms, legs, back, glute, core, and more. With Fitbit Coach, the only thing you need to smash your fitness goals is the commitment to workout. And to make it easy for more people to use the app, it is available in English, Spanish, German, French, and Portuguese. Payment plan: free with in-app purchases Available for: Android and iOS 7. Fitbod
This is the workout app for those keen on building and maintaining a muscular figure. Fitbod comes with personalized plans that are geared toward pushing your limits. You will definitely gain muscle mass and get stronger if you follow Fitbod’s innovative training programs. It provides you with the right reps, sets, and weights to quickly hit your target. Every muscle group in your body is targeted using your personalized training plan, whether you workout in the gym or at home with no equipment. The app grants you access to over 400 High Definition video demonstrations that show you the correct movements for each exercise. Apart from tracking every calorie burnt during each workout, the app allows you to view the impact of your exercise on a body heat map, so you can get visuals on which muscle groups are being targeted.
You can stay on track while at the gym by syncing the app with your Apple watch, so you can see your entire training plan at a glance and track your progress. Payment plan: free with varying subscription plans Available for: Android and iOS 8. TRX
The TRX workout app is a solid choice for those who want to increase their endurance. It is packed with many workouts options, including suspension training, running, cycling, yoga, and more. Whether you are looking to torch some calories at home, chisel off some fat, or build strength, the TRX app can help you attain those goals. The personalized workout programs are designed to make you train smarter instead of harder, regardless of your body type. The app gives you access to real human coaching from first-rate rated coaches around the world, video training, in-ear coaching in real-time, and on-demand workout plays, among other options.
If you already own an Apple watch, you can sync the iOS version with your watch to access your favorite workouts and track burned calories, heart rate, distance, and other stats from your watch. Payment plan: 14-day free trial followed by $4.99 monthly or $39.00 annual subscription Available for: Android and iOS 9. Keelo
If HIIT is your primary concern, Keelo has got you covered. The app is designed to help you burn up calories with quick-hit workouts. It doesn’t matter whether you are looking to bulk up in the gym or drop off some extra weight from the comfort of your home; the app has workouts designed for both scenarios. It comes with well-designed regimens for workouts with equipment and bodyweight workouts. Keelo combines cardio workout, strength training, and muscle conditioning into one well-thought-out program designed to develop the systems in your body, including cardiovascular, musculoskeletal, and other vital systems.
Many people who would want to work out more frequently sometimes don’t know which training to do for the day. Keelo eliminates the guess by providing a daily planned workout for you. And with its AI-based algorithm, the app can “keep an eye” on your workout history to make sure you are hitting all the right muscles and getting the most out of your HIIT sessions. Payment plan: free with in-app purchases Available for: Android and iOS 10. Sleep Time
A huge part of working out is quality sleep and rest. You simply cannot remain physically fit if all you do is put your body through the stress of exercises without giving it time to fully recover. You’re likely going to breakdown, or you’ll start skipping some of your workout routines because the human body can only take so much exertion. Of course, you probably already know this. There is quite a few amazing fitness watches with sleep tracking features. But you can install an app on your device for this purpose. Consider getting the Sleep Time app if you want one of the best workout apps for men that can help monitor your sleep for recovery. Sleep Time uses a very precise algorithm to monitor all your movements as you sleep to give you helpful insights on your sleep pattern. Instead of waking you up at random, the app lets you enjoy your deep sleep periods and only wakes you up when you are out of that sleep state. This allows you to wake up feeling all frisky and ready to face your day. Payment plan: free with in-app purchases Available for: Android and iOS
Losing weight or staying fit requires a strong commitment to your fitness goal. But because we usually don’t stay true to our initial drives, we need someone that will give us the push – at least, most of us do. But why wait for someone to nudge you on when you already have a dependable partner with you. I’m talking about your Smartphone. You see, technology isn’t as bad as people want us to believe. Modern gadgets can turn some people into couch potatoes, true. But they can also be the loyal fitness partner you’ve been longing for. Simply get a good workout app, and you’re on your way to crushing your fitness goals. The Best Workout Apps for Men
Having trouble choosing a fitness app? I’ve got you covered. Here are 10 excellent options to choose from, depending on your fitness goal.
- Strava
Let’s start things off with one of the best workout apps for men when it comes to outdoor cardio. If you enjoy running outdoors, you’ll definitely love the flexibility of Strava. The app has all the features you’ll expect from an impressive outdoor fitness tracker. It keeps track of your speed, pace, distance, elevation, and the number of calories burned during your workout. But it is not limited to running outdoors only. Strava is great for tracking stats for sports such as cycling, kayaking, hiking, swimming, and even yoga.
The app is compatible with many activity trackers, cycling computers, and high-quality GPS running watches, so you get the benefit of connecting it to your running watch or other devices. It has a segment feature that lets you see specific points in your workout details. Another thing that makes this an excellent option is its built-in social network that allows you to share your workout stats and even join other fitness enthusiasts in digital clubs. Payment plan: free with premium version at $5.00 per month or $59.99 per annum Available for: Android and iOS 2. Couch to 5K
Do you consider yourself a couch potato? Here’s the thing, for many guys out there who’ve tried several times but failed to stick to a workout regimen (no matter how easy it was), it can be tempting to take the easy way out. Lounge on your couch and watch TV all day! Why even bother to try exercising when you’ll fail again, sooner or later? I mean, no one enjoys talking down on themselves, right? Well, it so happens that some smart developer came up with this incredible app specifically designed to take you from wallowing in self-pity on your couch to the 5k long-distance running. If you are just getting started with exercise regimens, you will find the Couch to 5K app helpful for quickly getting you to the 5K goal easily. The app takes you through a 30-minute (or less) training three times weekly. You should be ready to hit 5K in only nine weeks! Couch to 5K gives you audio cues during workouts and comes with four different virtual coaches to guide you during each training session. Payment plan: $2.99 per month Available for: Android and iOS 3. Nike+ Run Club
There’s just no arguing the fact that any list of the best workout apps for men without the mention of Nike+ Run Club is incomplete! It makes sense that one of the leading names in sports footwear has an app to help fitness enthusiasts smash their fitness goals. The Nike+ Run Club app is the perfect app for runners. This app is not called a run club for nothing. It puts you in a virtual community of coaches, friends, and other runners that cheer, motivate, and challenge you to reach your full potentials. With the app, you can receive in-ear audio from elite athletes and coaches, in-run cheers from friends, get personalized coaching plans, take part in global and custom challenges, and share runs with just about anyone in the community.
The app can track your runs with runs GPS and stores important workout details such as heart rate, pace, mile splits, GPS route, and distance. Plus, you get to receive audio feedback tailored to keep you on track. Payment plan: free Available for: Android and iOS 4. JEFIT
It’s hard to ignore a workout app that features the largest exercise database. With 1,300 workout routines, it’s easy to see why more than 8 million people use the JEFIT app. Needless to say, it is one of the very best workout apps for men who are interested in continuously achieving new heights in their quest for staying fit. Apart from featuring HD videos for its many routines such as cardio, rowing, body weight, swimming, dumbbell, planks, and stretching, you can also create custom exercises. JEFIT includes workout programs designed to target glutes, abs, arms, toning, and more. You will find suitable programs on the app regardless of your fitness level. You can keep track of your routines, whether from your mobile device or from the web. And to keep you motivated, the app gives you access to a community of fitness enthusiasts where you can participate in monthly fitness challenges for cash prizes or simply join to get support from experts. With JEFIT’s custom journal, you can set different goals for getting lean, losing weight, or building strength consistently. Payment plan: free with varying subscription plans Available for: Android and iOS 5. Centr
Looking for one of the best workout apps for men that incorporate mindfulness programs, meal plans, and workout regimens? Take a look at Centr. Yep! It’s not a typo. The Centr app was developed by a team of veteran trainers, chefs, and wellbeing experts to help you reach your fitness goal regardless of age or fitness level. You get your very own dietician, wellness coach, and personal trainer all in one app! The app gives you access to weekly programs that are simple and easy to follow. You can see your entire program for the week at a glance and even swap activities. Centr doesn’t just give you new recipes and workout routines every week; it also gives you useful life hacks every week.
The app features two dedicated programs. The Centr unleashed program is a 6-week no-equipment bodyweight workout plan. It is an excellent option for those working out at home without access to training equipment. And the Centr 6 program is a 6-week intense training program that includes six different workout routines, for six rounds and six days weekly, for a total of 6 weeks! Payment plan: 7-day free trial with varying subscription plans Available for: Android and iOS 6. Fitbit Coach
Stay in shape, whether at home, on the road, or at the gym, with the Fitbit Coach app’s dynamic workout routines. Similar to what you will get from a personal trainer, the app can constantly adjust to your goals, capabilities, and feedback. It comes with workout routines that can last from between 7 to 60 minutes, designed to be accessed from your computer or phone. Exercises are recommended based on your daily activities. This enables you to reach your personalized fitness goals faster. You can also access customized coaching through personalized video workouts that provide demonstrations on how to perform each routine, as well as coaching, useful tips, and motivation. New workout routines are added constantly to give you access to hundreds of exercises targeted at your arms, legs, back, glute, core, and more. With Fitbit Coach, the only thing you need to smash your fitness goals is the commitment to workout. And to make it easy for more people to use the app, it is available in English, Spanish, German, French, and Portuguese. Payment plan: free with in-app purchases Available for: Android and iOS 7. Fitbod
This is the workout app for those keen on building and maintaining a muscular figure. Fitbod comes with personalized plans that are geared toward pushing your limits. You will definitely gain muscle mass and get stronger if you follow Fitbod’s innovative training programs. It provides you with the right reps, sets, and weights to quickly hit your target. Every muscle group in your body is targeted using your personalized training plan, whether you workout in the gym or at home with no equipment. The app grants you access to over 400 High Definition video demonstrations that show you the correct movements for each exercise. Apart from tracking every calorie burnt during each workout, the app allows you to view the impact of your exercise on a body heat map, so you can get visuals on which muscle groups are being targeted.
You can stay on track while at the gym by syncing the app with your Apple watch, so you can see your entire training plan at a glance and track your progress. Payment plan: free with varying subscription plans Available for: Android and iOS 8. TRX
The TRX workout app is a solid choice for those who want to increase their endurance. It is packed with many workouts options, including suspension training, running, cycling, yoga, and more. Whether you are looking to torch some calories at home, chisel off some fat, or build strength, the TRX app can help you attain those goals. The personalized workout programs are designed to make you train smarter instead of harder, regardless of your body type. The app gives you access to real human coaching from first-rate rated coaches around the world, video training, in-ear coaching in real-time, and on-demand workout plays, among other options.
If you already own an Apple watch, you can sync the iOS version with your watch to access your favorite workouts and track burned calories, heart rate, distance, and other stats from your watch. Payment plan: 14-day free trial followed by $4.99 monthly or $39.00 annual subscription Available for: Android and iOS 9. Keelo
If HIIT is your primary concern, Keelo has got you covered. The app is designed to help you burn up calories with quick-hit workouts. It doesn’t matter whether you are looking to bulk up in the gym or drop off some extra weight from the comfort of your home; the app has workouts designed for both scenarios. It comes with well-designed regimens for workouts with equipment and bodyweight workouts. Keelo combines cardio workout, strength training, and muscle conditioning into one well-thought-out program designed to develop the systems in your body, including cardiovascular, musculoskeletal, and other vital systems.
Many people who would want to work out more frequently sometimes don’t know which training to do for the day. Keelo eliminates the guess by providing a daily planned workout for you. And with its AI-based algorithm, the app can “keep an eye” on your workout history to make sure you are hitting all the right muscles and getting the most out of your HIIT sessions. Payment plan: free with in-app purchases Available for: Android and iOS 10. Sleep Time
A huge part of working out is quality sleep and rest. You simply cannot remain physically fit if all you do is put your body through the stress of exercises without giving it time to fully recover. You’re likely going to breakdown, or you’ll start skipping some of your workout routines because the human body can only take so much exertion. Of course, you probably already know this. There is quite a few amazing fitness watches with sleep tracking features. But you can install an app on your device for this purpose. Consider getting the Sleep Time app if you want one of the best workout apps for men that can help monitor your sleep for recovery. Sleep Time uses a very precise algorithm to monitor all your movements as you sleep to give you helpful insights on your sleep pattern. Instead of waking you up at random, the app lets you enjoy your deep sleep periods and only wakes you up when you are out of that sleep state. This allows you to wake up feeling all frisky and ready to face your day. Payment plan: free with in-app purchases Available for: Android and iOS
Losing weight or staying fit requires a strong commitment to your fitness goal. But because we usually don’t stay true to our initial drives, we need someone that will give us the push – at least, most of us do. But why wait for someone to nudge you on when you already have a dependable partner with you.
I’m talking about your Smartphone.
You see, technology isn’t as bad as people want us to believe. Modern gadgets can turn some people into couch potatoes, true. But they can also be the loyal fitness partner you’ve been longing for. Simply get a good workout app, and you’re on your way to crushing your fitness goals.
The Best Workout Apps for Men
Having trouble choosing a fitness app? I’ve got you covered. Here are 10 excellent options to choose from, depending on your fitness goal.
1. Strava
Let’s start things off with one of the best workout apps for men when it comes to outdoor cardio. If you enjoy running outdoors, you’ll definitely love the flexibility of Strava. The app has all the features you’ll expect from an impressive outdoor fitness tracker. It keeps track of your speed, pace, distance, elevation, and the number of calories burned during your workout.
But it is not limited to running outdoors only. Strava is great for tracking stats for sports such as cycling, kayaking, hiking, swimming, and even yoga.
The app is compatible with many activity trackers, cycling computers, and high-quality GPS running watches, so you get the benefit of connecting it to your running watch or other devices. It has a segment feature that lets you see specific points in your workout details.
Another thing that makes this an excellent option is its built-in social network that allows you to share your workout stats and even join other fitness enthusiasts in digital clubs.
Payment plan: free with premium version at $5.00 per month or $59.99 per annum
Available for: Android and iOS
2. Couch to 5K
Do you consider yourself a couch potato? Here’s the thing, for many guys out there who’ve tried several times but failed to stick to a workout regimen (no matter how easy it was), it can be tempting to take the easy way out. Lounge on your couch and watch TV all day! Why even bother to try exercising when you’ll fail again, sooner or later? I mean, no one enjoys talking down on themselves, right?
Well, it so happens that some smart developer came up with this incredible app specifically designed to take you from wallowing in self-pity on your couch to the 5k long-distance running.
If you are just getting started with exercise regimens, you will find the Couch to 5K app helpful for quickly getting you to the 5K goal easily. The app takes you through a 30-minute (or less) training three times weekly. You should be ready to hit 5K in only nine weeks!
Couch to 5K gives you audio cues during workouts and comes with four different virtual coaches to guide you during each training session.
Payment plan: $2.99 per month
3. Nike+ Run Club
There’s just no arguing the fact that any list of the best workout apps for men without the mention of Nike+ Run Club is incomplete! It makes sense that one of the leading names in sports footwear has an app to help fitness enthusiasts smash their fitness goals. The Nike+ Run Club app is the perfect app for runners.
This app is not called a run club for nothing. It puts you in a virtual community of coaches, friends, and other runners that cheer, motivate, and challenge you to reach your full potentials. With the app, you can receive in-ear audio from elite athletes and coaches, in-run cheers from friends, get personalized coaching plans, take part in global and custom challenges, and share runs with just about anyone in the community.
The app can track your runs with runs GPS and stores important workout details such as heart rate, pace, mile splits, GPS route, and distance. Plus, you get to receive audio feedback tailored to keep you on track.
Payment plan: free
4. JEFIT
It’s hard to ignore a workout app that features the largest exercise database. With 1,300 workout routines, it’s easy to see why more than 8 million people use the JEFIT app. Needless to say, it is one of the very best workout apps for men who are interested in continuously achieving new heights in their quest for staying fit.
Apart from featuring HD videos for its many routines such as cardio, rowing, body weight, swimming, dumbbell, planks, and stretching, you can also create custom exercises. JEFIT includes workout programs designed to target glutes, abs, arms, toning, and more. You will find suitable programs on the app regardless of your fitness level.
You can keep track of your routines, whether from your mobile device or from the web. And to keep you motivated, the app gives you access to a community of fitness enthusiasts where you can participate in monthly fitness challenges for cash prizes or simply join to get support from experts. With JEFIT’s custom journal, you can set different goals for getting lean, losing weight, or building strength consistently.
Payment plan: free with varying subscription plans
5. Centr
Looking for one of the best workout apps for men that incorporate mindfulness programs, meal plans, and workout regimens? Take a look at Centr. Yep! It’s not a typo.
The Centr app was developed by a team of veteran trainers, chefs, and wellbeing experts to help you reach your fitness goal regardless of age or fitness level. You get your very own dietician, wellness coach, and personal trainer all in one app!
The app gives you access to weekly programs that are simple and easy to follow. You can see your entire program for the week at a glance and even swap activities. Centr doesn’t just give you new recipes and workout routines every week; it also gives you useful life hacks every week.
The app features two dedicated programs. The Centr unleashed program is a 6-week no-equipment bodyweight workout plan. It is an excellent option for those working out at home without access to training equipment. And the Centr 6 program is a 6-week intense training program that includes six different workout routines, for six rounds and six days weekly, for a total of 6 weeks!
Payment plan: 7-day free trial with varying subscription plans
6. Fitbit Coach
Stay in shape, whether at home, on the road, or at the gym, with the Fitbit Coach app’s dynamic workout routines. Similar to what you will get from a personal trainer, the app can constantly adjust to your goals, capabilities, and feedback.
It comes with workout routines that can last from between 7 to 60 minutes, designed to be accessed from your computer or phone. Exercises are recommended based on your daily activities. This enables you to reach your personalized fitness goals faster.
You can also access customized coaching through personalized video workouts that provide demonstrations on how to perform each routine, as well as coaching, useful tips, and motivation. New workout routines are added constantly to give you access to hundreds of exercises targeted at your arms, legs, back, glute, core, and more. With Fitbit Coach, the only thing you need to smash your fitness goals is the commitment to workout.
And to make it easy for more people to use the app, it is available in English, Spanish, German, French, and Portuguese.
Payment plan: free with in-app purchases
7. Fitbod
This is the workout app for those keen on building and maintaining a muscular figure. Fitbod comes with personalized plans that are geared toward pushing your limits. You will definitely gain muscle mass and get stronger if you follow Fitbod’s innovative training programs. It provides you with the right reps, sets, and weights to quickly hit your target.
Every muscle group in your body is targeted using your personalized training plan, whether you workout in the gym or at home with no equipment. The app grants you access to over 400 High Definition video demonstrations that show you the correct movements for each exercise.
Apart from tracking every calorie burnt during each workout, the app allows you to view the impact of your exercise on a body heat map, so you can get visuals on which muscle groups are being targeted.
You can stay on track while at the gym by syncing the app with your Apple watch, so you can see your entire training plan at a glance and track your progress.
8. TRX
The TRX workout app is a solid choice for those who want to increase their endurance. It is packed with many workouts options, including suspension training, running, cycling, yoga, and more. Whether you are looking to torch some calories at home, chisel off some fat, or build strength, the TRX app can help you attain those goals.
The personalized workout programs are designed to make you train smarter instead of harder, regardless of your body type. The app gives you access to real human coaching from first-rate rated coaches around the world, video training, in-ear coaching in real-time, and on-demand workout plays, among other options.
If you already own an Apple watch, you can sync the iOS version with your watch to access your favorite workouts and track burned calories, heart rate, distance, and other stats from your watch.
Payment plan: 14-day free trial followed by $4.99 monthly or $39.00 annual subscription
9. Keelo
If HIIT is your primary concern, Keelo has got you covered. The app is designed to help you burn up calories with quick-hit workouts. It doesn’t matter whether you are looking to bulk up in the gym or drop off some extra weight from the comfort of your home; the app has workouts designed for both scenarios. It comes with well-designed regimens for workouts with equipment and bodyweight workouts.
Keelo combines cardio workout, strength training, and muscle conditioning into one well-thought-out program designed to develop the systems in your body, including cardiovascular, musculoskeletal, and other vital systems.
Many people who would want to work out more frequently sometimes don’t know which training to do for the day. Keelo eliminates the guess by providing a daily planned workout for you. And with its AI-based algorithm, the app can “keep an eye” on your workout history to make sure you are hitting all the right muscles and getting the most out of your HIIT sessions.
10. Sleep Time
A huge part of working out is quality sleep and rest. You simply cannot remain physically fit if all you do is put your body through the stress of exercises without giving it time to fully recover. You’re likely going to breakdown, or you’ll start skipping some of your workout routines because the human body can only take so much exertion. Of course, you probably already know this.
There is quite a few amazing fitness watches with sleep tracking features. But you can install an app on your device for this purpose. Consider getting the Sleep Time app if you want one of the best workout apps for men that can help monitor your sleep for recovery.
Sleep Time uses a very precise algorithm to monitor all your movements as you sleep to give you helpful insights on your sleep pattern. Instead of waking you up at random, the app lets you enjoy your deep sleep periods and only wakes you up when you are out of that sleep state. This allows you to wake up feeling all frisky and ready to face your day.
